his unique chai blend combines Organic Rooibos Tea with the traditional zesty chai tea ingredients like cinnamon and cardamom along with stevia, creating a sweet and refreshing beverage. It tastes great whether served hot or cold! Caffeine-Free. Ingredients: Organic Rooibos tea (Aspalathus linearis), organic cinnamon, organic ginger root, organic cardamom seed, organic cloves, and organic stevia leaf. Daily serving size: Pour 8 oz of boiling water (212° F) over 1 tsp. of tea. Steep 4-5 minutes. Add 2 oz of hot milk (or dairy substitute), and sweeten with honey or sugar to taste.