Contains: Chamomile, alfalfa, oat straw, raspberry leaf, fennel seed, chaste tree berry (Vitex), cramp bark, fo-ti, rose petals, licorice root




PMS Tea – Herbal Support for Monthly Balance & Ease
PMS Tea is a comforting, hormone-supportive herbal blend thoughtfully crafted to help bring balance, ease, and nourishment during the days leading up to the menstrual cycle. Rooted in traditional herbal wisdom, this tea supports the body’s natural rhythms while offering gentle relief and grounding care.
Red raspberry leaf provides deep uterine support and nourishment, traditionally used to tone and strengthen the reproductive system. Chaste tree berry (Vitex) is revered for supporting hormonal balance over time, while cramp bark is a classic ally for easing tension and discomfort associated with the monthly cycle.
Fennel helps soothe digestion and bloating, while licorice root offers adrenal and endocrine support, bringing sweetness and balance to the blend. Fo-Ti, a deeply restorative root in traditional herbalism, supports vitality and replenishment—especially during times of stress or depletion.
✨ How to Use:
Drink 1–3 cups daily, beginning one to two weeks before your cycle or as needed for ongoing monthly support. Best enjoyed warm, with intention and rest.
A Ritual of Care
PMS Tea is more than a cup of tea—it’s an invitation to slow down, listen to your body, and honor the wisdom of your cycle with plant allies that have supported menstruating bodies for generations.
Not intended to diagnose, treat, or cure medical conditions. Consult a practitioner if pregnant, nursing, or taking medications.