Fenugreek is an annual herb with light yellow flowers and three lobed, clover-like leaves, typical of the pea or Fabaceae family. Native to the Mediterranean region, the Ukraine, India, and China. The generic name, Trigonella, is derived from ancient Greek and means 'three-angled' in reference to the shape of the plant's corolla and the specific name, foenum-graecum, literally means 'Greek hay' as the plant was used to scent poor quality hay. Other common names include Greek clover, alholva (Spanish), methi or medhika (Ayurveda), and hu lu ba (Chinese). Cultivated for commercial purposes extensively in Morocco, Turkey, India, China, and South America.In traditional western herbalism, fenugreek seed has been used for many of the same purposes, particularly to support digestion and lactation in nursing mothers. Additionally, fenugreek is an emollient and makes a fine poultice for external use. Its mucilaginous qualities make it beneficial internally as well.
